Confidence in the Meaningfulness of Life

In this edition, we delve into the unconditional meaningfulness of life, inspired by the teachings of Viktor E. Frankl. Often, we ponder questions such as "What is my contribution to this world? What does my personal development mean?" Frankl emphasized confidence in the meaningfulness of life as a challenge, even in the deepest abysses of suffering, guilt, or death.

According to Frankl, suffering enhances the perspicacity of humans and the transparency of the world. The suffering individual not only sees with their eyes but also with the eyes of the spirit, perceiving more mentally. Conversely, the question of "Why" is often less helpful and misguides us. Frankl stressed that life poses questions to humans, and they are called to respond to and take responsibility for life.

The answers we provide are testimonies to our mental attitude, akin to fingerprints of our lives. Investigating the "Why" may be successful in many cases, but it is seldom helpful. More crucial is the question: "How do I react to it?" Because, in the moment we cease to ask why, a maturation process begins, serving our personal development.

Frankl postulates that if life has meaning, then suffering must also have meaning. We are shaped not only by the impressions we receive but also by the responses emanating from us. Belief in the unconditional meaningfulness of life leads to the realization that, despite all tragedy, there is always hope that something meaningful will emerge.

Viktor E. Frankl lived this conviction under the most adverse conditions in concentration camps and derived from it his "Logotherapy" (Logos, Greek = Meaning).

In this spirit, I wish you an inspiring read and hope you discover new perspectives on the meaningfulness of life.

Warm regards,

Jan

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My mission

My mission is to empower people to discover their true selves by freeing them from the mental and social constraints that hold them back, and to assist them in becoming their best selves.

Jan's Recommendations

• Readwise: I love reading and enjoy using a variety of devices, such as my Kindle, physical books, phone, and computer. Previously, I used Evernote to store my notes from books, but it was time-consuming to maintain and not very effective for reviewing the material. Readwise is a helpful tool that connects to my Kindle and automatically saves all of my highlights. Additionally, I can use a web clipper to save information from the internet. I receive regular emails with randomly selected highlights, which serve as helpful reminders of the key points from my reading. This helps me retain more knowledge and not quickly forget most of what I've read. Overall, Readwise has been a great resource for deepening my understanding of the material.

• My favourite reads (constantly updated)

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Dive Deeper with a Coaching

On my journey through the dark night of the soul I had many great teachers and mentors on my side. I spent thousands of Euros (and still do) on coachings and every cent was worth it. I don't think I would have been able to turn my life around so quickly without the help of these amazing people. The value you are receiving from working on removing emotional blocks, limiting beliefs and toxic thinking, can't be measured in money.

Most people only need 6 sessions in 3 months to generate dramatic outcomes in their lives. It's not like I teach them new things or have a bullet proof process. Quite the opposite is true. I believe that structure and process can help, but in most cases you're limiting life and all of its wonderful ways to create miracles for you. I am working on an intuitive level and combine all of my experience and knowledge from freeing myself.

What my clients are saying about working with me

Clara, Startup Founder: "Through his own very real ordeal and great listening skills I felt understood and that he was able to level with me in a way that felt authentic and unlike other help I’d previously sought in this area. I was inspired to pursue my own happiness (not overnight) and today can say, nearly two years on, living in a different country with a life full of love and running my own company - doing something I love - I’m really glad we met."

Felix, Startup Founder: "Jan is an extraordinary human being and an outstanding coach. Through our coaching, he helps me tremendously with personal growth and always has practical guidance at his hand."

Zahid, Startup Founder: "Jan is an incredible listener. Through several conversations with him, I have gotten a huge amount of clarity about where I’m looking to go with my business, and how I can overcome personal and professional challenges."